Probiotics, Prebiotics, And Gut Testing With Dr. Jason Hawrelak


About This Episode

In this episode I speak with Dr. Hawrelak about:

  • Important stool testing markers such as: pH, calprotectin, butyrate, akkermansia, and fecalibacterium.
  • The use of prebiotics and probiotics, and whether we should use single or multi strain.
  • Probiotics for SIBO.
  • Transit time testing.
  • Why we might react to probiotics.

One of favourite books on gut health, by Ben Brown, can be found here.

Share this post