Medicinal Mushrooms

In this blog I am going to discuss the numerous health benefits of medicinal mushrooms. Mushrooms have been used by humans since thousands of years as food and/or as medicine and have been used for treating simple and common diseases, like skin diseases and pandemic diseases like AIDS (2). Mushrooms are proven to possess anti-allergic,

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Have You Heard About PEA: Palmitoylethanolamide?

What Is Palmitoylethanolamide (PEA)? Palmitoylethanolamide (PEA) is both considered an endogenous compound, being produced naturally in the body, and a food component (see below for what foods it is found in). It has  multiple functions related to metabolic and cellular homeostasis. PEA was identified back in the 1950s as a therapeutic substance with “potent anti-inflammatory

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