What Causes Hydrogen Sulfide SIBO?

In this blog I explore the potential causes of hydrogen sulfide SIBO. You may also like to read: Hydrogen Sulfide: The good, the bad and the misunderstood The Ultimate Guide To IBS SIBO: What Causes It What Is Hydrogen Sulfide SIBO? Hydrogen Sulfide SIBO is the term used when someones SIBO breath test results come

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What To Eat When You Have Mould Illness

Mould illness is an increasingly common condition I see in clinic. This blog post summarises what to eat when you have mould illness. Other blogs that you might be interested in include: The Ultimate Guide To Mycotoxins Alfatoxin Citrinin Ochratoxin A Gliotoxin The Ultimate Guide To IBS SIBO: What Causes It In previous blogs I

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Nootropics: Your Questions Answered

What Are Nootropics? Nootropics cover a broad category of compounds with ‘cognitive boosting properties’. They can help increase your memory, boost learning ability, improve your mood and assist overall brain function. Also referred to as neuro-enhancers, cognitive boosters, or memory enhancers. Some state that nootropics can be natural or synthetic, others argue nootropics are always

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Microdosing Pyschedelics: what, how, why, when

There has been a renosaonce in research on psychedelics in recent years. Modern research (and not so modern!) has revealed the promising potential of LSD and psilocybin for treating alcohol and tobacco dependence, depression, and end-of-life anxiety, while related research on MDMA has shown great promise for treating post-traumatic stress disorder.  Psychedelics can also increase

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The Ultimate Guide To Gliotoxin (a mycotoxin)

After writing the master blog called The Ultimate Guide To Mycotoxins I thought I would write smaller blogs on each of the main mycotoxins. Let’s look at Gliotoxin. What Is Gliotoxin? Gliotoxin is a sulfur-containing mycotoxin. Mycotoxins are naturally occurring toxins produced by certain moulds (fungi). What Moulds Produce Gliotoxin? Gliotoxin is both the major and the

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