Recommendations

FreeStyle Libre

The Continuous Glucose Monitor (CGM) I like to use to track my blood sugar levels.

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Vivo Barefoot Shoes

These are my favourite barefoot shoes. Use the link below to learn more and place an order.

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Dailygreatness Journal

How we start our days determines how we spend our days. Use the link below to learn more and place an order.

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The Five Minute Journal

My favourite gratitude journal. Use the link below to learn more and place an order.

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Muse 2: Meditation Aid

Perfect for upgrading your meditation. Use the link below to learn more and place an order.

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The Breath Mastery Fundamentals

Dan Brule’s breath course. Use the link below to learn more and place an order.

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TriggerPoint GRID Foam Roller

My favourite foam roller. Use the link below to learn more and place an order.

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Amrita Nutrition Supplements

Amrita is my favourite place to get high quality supplements. Use the link below and mention my name ‘alex manos’ to receive 10% off your order at checkout.

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Berkey Water Filtering Systems

This is my favourite water filtering system. Use the link below to learn more and place an order.

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Get-Fitt Far Infrared Sauna Products

These are my favourite far infrared sauna products. Use the link below to learn more and place an order.

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Four Sigmatic Coffee

These are one of my favourite health hacks – mushroom infused coffee. Use the link below to learn more and place an order.

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Swanwick – Blue Light Blocking Glasses

These are my favourite blue blocking glasses. Use the link below to learn more and place your order.

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Red Light Rising – Red Light Therapy

These are my favourite blue blocking glasses. Use the link below to learn more and place an order.

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Groundology – Grounding/Earthing Products

These are my favourite grounding products. They sell earthing sheets, mats, bands, patches, grounding footwear, and other accessories. Use the link below to learn more, and place an order.

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