When used alongside breathing exercises, MYOTAPE:
- Prevents mouth snoring
- Reduces symptoms of sleep apnea and improves sleep quality
- Lessens the symptoms of asthma and anxiety
- Improves dental health
Blue Light Blocking Glasses
These are my favourite blue blocking glasses. Their optical grade red lenses block 100% of blue and green light from 400nm to 550nm. This is the exact range that has been shown in clinical trials to lower melatonin and negatively impact our sleep. Use the link below to learn more and place your order.
Mushroom Complex | Maximum Strength | Chaga, Cordyceps, Shiitake, Reishi, Lions Mane, Maitake
This is one of my favourite supplements I have tried. I genuinely noticed improvements in energy and overall well-being. Medicinal mushrooms have a range of health benefits. See my blog here on them, and my podcast episode with the brilliant Sachin Patel here.
This product is designed to offer potent support for immune health without adverse effects on the beneficial intestinal flora. Many people have found it helpful as an anti-fungal.
Zendium toothpaste is inspired by the way the mouth naturally protects itself and contains natural antibacterial enzymes and proteins, such as lactoferrin, to strengthen the mouth’s natural defences. Zendium has a prebiotic benefit, it is clinically proven to boost good bacteria that protect the mouth naturally and reduce bad bacteria responsible for dental problems
Amrita Nutrition Supplements
Amrita is my favourite place to get high quality supplements. Use the link below and mention my name, or code W2MJP1 at checkout, to order and receive a discount.
Grass Fed Beef Liver
Nutritionally dense super food: High in preformed vitamin A, B12 for energy, CoQ10, choline, folate, hyaluronic acid and bio-available heme iron. Provides all the fat soluble vitamins (A, D, K & E) in highly usable forms, and meaningful amounts of copper, zinc and chromium.
Saccharomyces Boulardii Probiotic
An extensively well researched probiotic that supports a healthy microbiome, as well as the removal of pathogens (bad bugs). May be particularly helpful in diarrhoea.
Nasal Spray by NutriBiotic
My sinus spray of choice for those suffering with mould illness and sinusitis. Mould can sometimes colonise the sinuses, making a nasal spray essential to recovery.
Oxygen Advantage Pulse Oximeter
A must-have tool for breathing instructors, athletes, and healthcare professionals.
The CMS-50DL model offers a simple, easy way to test your own SPO2 and pulse rate, so you can take control of your respiratory health.
Groundology – Grounding/Earthing Products
These are my favourite grounding products. They sell earthing sheets, mats, bands, patches, grounding footwear, and other accessories. Use the link below to learn more, and place an order.