Welcome to my blog post ‘Nutritional Status Helps Prevent Alzheimer’s Disease’ where I discuss both dietary and supplement considerations for optimal brain health.. You may also be interested in the section of my blog dedicated to gut health, click here, in particular: Should You Supplement Probiotics For Liver Health? Psychobiotics: Probiotics For Mood And Mental
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Welcome to my blog post ‘Modern Lifestyles: The Cause Of Alzheimer’s Disease?’. You may also be interested in the section of my blog dedicated to brain health, click here, in particular: What Causes Brain Fog? And How To Get Rid Of It? Can Gut Health And Our Microbiome Affect Mental Health? Does Alzheimer’s Start In
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Welcome to my blog post ‘Does Alzheimer’s Disease Start In The Gut Microbiome?’. You may also be interested in the section of my blog dedicated to brain health, click here, in particular: What Causes Brain Fog? And How To Get Rid Of It? Can Gut Health And Our Microbiome Affect Mental Health? Does Alzheimer’s Start
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Researchers are beginning to conceptualise self-compassion as a buffer, or moderator, of the relationships between distressing events and negative self-feelings. Self-compassion contains three components: Self-kindness versus self-judgment Common humanity versus isolation Mindfulness versus over-identification These components combine and mutually interact. Self-compassion is relevant when considering personal inadequacies, mistakes, and failures, as well as when confronting painful life
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