What Is Methylene Blue?

Welcome to my blog “What Is Methylene Blue?”. You might also like to read: What Is Melatonin And Why Is It Important? What Is Methylene Blue (MB)? Methylene blue (MB) is considered to be the first synthetic medication ever used in humans (1). It is an FDA-approved medication which has been used as an effective agent

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Self-Compassion

Researchers are beginning to conceptualise self-compassion as a buffer, or moderator, of the relationships between distressing events and negative self-feelings. Self-compassion contains three components: Self-kindness versus self-judgment Common humanity versus isolation Mindfulness versus over-identification These components combine and mutually interact. Self-compassion is relevant when considering personal inadequacies, mistakes, and failures, as well as when confronting painful life

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