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About This Episode
In episode #39 of The Alex Manos Podcast I speak with Brendan Vermeire, aka The Holistic Savage.
We chat about…..lot’s! This includes what holistic health means to Brendon, spirituality, behavioural change, mindset, and the importance of reflection and inner work when seeking an optimal state of health.
Brendan’s website: https://www.metabolicsolutionsllc.com
