About This Episode
In episode #14 of The Alex Manos Podcast I speak with Functional Medicine Health Coach Suzy Glaskie on the the role a health coach plays within the Functional Medicine Model. We discuss self-worth and self-esteem, secondary benefits from our current habits, sabotage, and how a Functional Medicine Health Coach can be of real value when seeking an improvement in our health.
Suzy’s website is: www.peppermintwellness.co.uk
- A Qualitative Study of How Health Coaches Support Patients in Making Health-Related Decisions and Behavioral Changes: click here
- Long-term effectiveness of health coaching in rehabilitation and prevention: A systematic review. Click here.
- Integrative health coaching: a behavior skills approach that improves HbA1c and pharmacy claims-derived medication adherence: click here