Welcome to my blog on immune resilience. You may like to check out my blog Microbiome Resilience too. If this information resonates with you, and you would like to dive deeper into resilience then check out my webinar Immune Resilience, which also forms part of my 6 month program The Resiliency Program. What Is Immune
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Welcome to my blog on microbiome resilience. I am going to briefly discuss what a resilient microbiome is, and then highlight 10 ways to build one. What Is Microbiome Resilience? Microbiome resilience is “the amount of stress or perturbation that can be tolerated before a system’s trajectory changes towards a different equilibrium state.” Perturbations can
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Phosphatidylserine Welcome to my blog on phosphatidylserine. You may like to check out the section of my website “Supplement Spotlights” to learn about other supplements from medicinal mushrooms to ashwagandha or methylene blue. What Is Phosphatidylserine? Phosphatidylserine, one aminophospholipid molecular, is widely distributed among animals, plants, and microorganisms. It is a key component of mammalian
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Your Body Fat Is A Reservoir Of Environmental Toxins Learn how to become resilient to environmental toxins by joining The Resiliency Program, or watching my webinar on Building Resilience To Environmental Toxins (coming soon). The majority of research seems to focus on a group of environmental toxins called persistent organic pollutants, or POPs for short.
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You may like to check out my webinar on Family Resilience, or, The Resiliency Program. What Is Family Resilience? The concept of family resilience refers to the family as a functional system, impacted by highly stressful events and social contexts, and in turn, facilitating the positive adaptation of all members and strengthening the family unit.
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Welcome to blog ‘Why Is Resilience Important?’ What Is Resilience? Research acknowledges that resilience is influenced by various factors, encompassing individual traits, environmental conditions, and a learned capacity honed through experience. While the ability to rebound from life’s challenges is undeniably a crucial aspect of resilience, it can manifest in diverse, adaptive ways that challenge
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You may like to check out my Resiliency Program. This blog summarises a paper entitled Resilience In Health And Disease, which you can find here. What Is Resilience In Health And Disease? Resilience in health and disease is not easy to define and there is no simple definition since the term covers a very wide
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What Is Oxalate? Oxalate is a chemical that comes from oxalic acid, a basic compound found in many foods and drinks. It’s a natural byproduct of metabolism in our bodies, or, can be taken in from the foods we eat. In healthy people, the level of oxalate in the bloodstream usually stays between 1
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Make sure you check out the section of my website dedicated to psychedelics here. Lyme Disease Treatment Lyme disease can lead to serious mental and neurological issues that might not respond well to typical treatments. The development of these problems seems linked to inflammation caused by the body’s immune response. In this instance, a previously
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