
About This Episode
References:
- Probiotics, prebiotics and synbiotics- a review: click here.
- Efficacy and Safety of Probiotics, Prebiotics and Synbiotics in the Treatment of Irritable Bowel Syndrome: A systematic review and meta-analysis: click here.
- Role of guar fiber in improving digestive health and function: click here
- Prebiotic inulin-type fructans and galacto-oligosaccharides: definition, specificity, function, and application in gastrointestinal disorders: click here