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Fascia with David Lesondak

  Alex Manos   July 29, 2020   
Fascia with David Lesondak

Listen above or download here
Fascia with David Lesondak

About This Episode

Fascia with David Lesondak

David’s website is: https://www.davidlesondak.com

Listen to this episode to learn;

  • What fascia is.
  • What functions it serves.
  • How we might be able to maintain or improve its health via dietary and lifestyle interventions.
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  • Work with Alex
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    • Alex’s Shop
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  • Resiliency Webinars
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  • Home
  • About Alex
    • About Alex
    • Testimonials
  • Newsletter Signup
  • Blog
  • The Alex Manos Podcast
  • Resiliency Blog
    • What Does Resilience Mean
    • Microbiome Resilience: 5 Ways To Achieve It
    • Brain Resilience & 5 Ways To Build It
    • Immune Resilience: 5 Ways To Achieve It
    • Building Resilience To Environmental Toxins
    • Building Resilience Through HRV Monitoring
    • Psychological Resilience
    • Family Resilience
    • Journaling for Resilience