Episode #11 Blood Sugar with Steven Grant

Listen above or download here

About This Episode

In episode #11 of The Alex Manos Podcast I speak with Functional Medicine Practitioner Steven Grant on blood sugar regulation. We discuss the two phases of the insulin response, the counter-regulatory hormones such as glucagon, the importance of gut health,the potential mechanisms behind reactive hypoglycaemia and more. Steve has a great saying he uses with his clients which is : “sleep, eat, breathe, move, repeat.”

Steven’s website is: www.stevegranthealth.com

Episode Links

Helpful Papers:

  • Effect of Probiotics on Glycemic Control: A Systematic Review and Meta-Analysis of Randomized, Controlled Trials: click here
  • Insulin Resistance Is Accompanied by Increased Fasting Glucagon and Delayed Glucagon Suppression in Individuals With Normal and Impaired Glucose Regulation: click here
  • Biomarkers of insulin sensitivity and insulin resistance: Past, present and future: click here
  • Physiology of proglucagon peptides: role of glucagon and GLP-1 in health and disease: click here
  • Mitochondrial Dysfunction in Diabetes: From Molecular Mechanisms to Functional Significance and Therapeutic Opportunities: click here
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