Microdosing Pyschedelics: what, how, why, when

There has been a renosaonce in research on psychedelics in recent years. Modern research (and not so modern!) has revealed the promising potential of LSD and psilocybin for treating alcohol and tobacco dependence, depression, and end-of-life anxiety, while related research on MDMA has shown great promise for treating post-traumatic stress disorder.  Psychedelics can also increase

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The Ultimate Guide To Gliotoxin (a mycotoxin)

After writing the master blog called The Ultimate Guide To Mycotoxins I thought I would write smaller blogs on each of the main mycotoxins. Let’s look at Gliotoxin. What Is Gliotoxin? Gliotoxin is a sulfur-containing mycotoxin. Mycotoxins are naturally occurring toxins produced by certain moulds (fungi). What Moulds Produce Gliotoxin? Gliotoxin is both the major and the

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The Ultimate Guide To Citrinin (a mycotoxin)

After writing the master blog called The Ultimate Guide To Mycotoxins I thought I would write smaller blogs on each of the main mycotoxins. Let’s look at Citrinin. What Is Citrinin? Citrinin (CTN) is a mycotoxin. Mycotoxins are naturally occurring toxins, often referred to as secondary metabolites, produced by certain moulds (fungi). What Moulds Produce Citrinin?

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The Ultimate Guide To Mycotoxins

Welcome to my blog ‘The Ultimate Guide To Mycotoxins’. If you mainly interested in treatment then scroll down to the final part of this blog and check out my other blogs for deeper dives in to specific elements of treatment. For example: Ochratoxin A Toxicity: Antioxidants Are To The Rescue! Curcumin For Ochratoxin A Induced

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Chronic Fatigue Syndrome: A Functional Medicine Approach

Chronic Fatigue Syndrome (CFS) is a multi-factorial condition that requires a holistic and thorough approach to treatment. What Are The Symptoms Of Chronic Fatigue Syndrome? Typical symptoms include post-exertional fatigue, memory or concentration problems, muscle pain, joint pain, headaches, sore throat, painful swollen lymph nodes and sleep disturbance. Digestive symptoms such as bloating and bowel

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Methane: The misunderstood gas?

You might also like to read: What Is SIBO? Methane SIBO: Not always a bad thing? Methane SIBO Great Test: Is It Being Misunderstood SIBO: What Causes It? Hydrogen Sulfide: The good, the bad and the misunderstood Watch my interview with Dr. Jacobi, AKA “The SIBO Doctor”: What Is Methane? It is a type of

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