Prevotella: Why Context (Always) Matters!

In this blog entitled ‘Prevotella: Context (Always) Matters!’ I am going to discuss the bacteria Prevotella with the aim of highlighting how this bacteria influences both health and disease, why the contradictory findings and how we can modify it via dietary changes. Before we start, other blogs that you might be interested in, include: The

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How Do You Treat Hydrogen Sulfide SIBO?

Welcome to my blog, "How Do You Treat Hydrogen Sulfide SIBO?" where I explore nutritional, lifestyle and supplement considerations for lowering hydrogen sulfide in the body. You may also like to read: Hydrogen Sulfide: The good, the bad and the misunderstood What Causes Hydrogen Sulfide SIBO? The Ultimate Guide To IBS SIBO: What Causes It [...] Continue reading »

What Is Spiritual Resilience?

Spiritual Resilience The ability to sustain an individual’s sense of self and purpose through a set of beliefs, principles or values So first we need to know what our values are. You can download a values list from my shop, click here (don’t worry, it’s free!). Once we have established what our values are we

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What Causes Hydrogen Sulfide SIBO?

In this blog I explore the potential causes of hydrogen sulfide SIBO. You may also like to read: Hydrogen Sulfide: The good, the bad and the misunderstood How Do You Treat Hydrogen Sulfide SIBO? SIBO: What Causes It What Is Hydrogen Sulfide SIBO? Hydrogen Sulfide SIBO is the term used when someones SIBO breath test

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What To Eat When You Have Mould Illness

Mould illness is an increasingly common condition I see in clinic. This blog post summarises what to eat when you have mould illness. Other blogs that you might be interested in include: The Ultimate Guide To Mycotoxins Alfatoxin Citrinin Ochratoxin A Gliotoxin The Ultimate Guide To IBS SIBO: What Causes It In previous blogs I

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