Alexithymia: The Role Of Emotions In Health

What Is Alexithymia (Alexi’)? The term “alexithymia” was introduced by Peter Sifneos in 1973, to designate a cluster of cognitive and affective characteristics that were observed among patients with classical psychosomatic diseases (1). Messina et al. have postulated that at least three forms, primary, secondary, and organic, might characterize alexithymia. What Is Primary Alexithymia? It

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The Potential Health Benefits Of Psilocybin

In this blog I will discuss The Potential Health Benefits Of Psilocybin. Before we start, other blogs that you might be interested in, include: Psychedelics As Anti-Inflammatory Agents: A New Hope How Do Psychedelics Work? Psychedelics as a novel approach to treating autoimmune conditions There were > 1000 clinical papers published on classic psychedelics, collectively

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Prevotella: Why Context (Always) Matters!

In this blog entitled ‘Prevotella: Context (Always) Matters!’ I am going to discuss the bacteria Prevotella with the aim of highlighting how this bacteria influences both health and disease, why the contradictory findings and how we can modify it via dietary changes. Before we start, other blogs that you might be interested in, include: The

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