HERE ARE A SELECTION OF RESOURCES TO GET YOU STARTED ON YOUR HEALTH JOURNEY.

Tweets

• RT @emmaseppala: A new study shows that #acceptance of stress is just as important as #meditating to reduce that #stress... https://t.co/nEl4WwAB9W,
• RT @livequiet: “A quiet life can be its own reward, and it’s one worth celebrating,” writes @briangresko. https://t.co/cEkeURmV33,
• RT @livequiet: The most precious gift of all to introverts. #RethinkQuiet https://t.co/cOgZACi5Yq,
• RT @tinybuddha: Happiness comes from experiences. From family and friends. From hobbies. From things we do, not things we own.… https://t.co/ybUYeiyhzy,