Work with Alex
Don’t worry, I have worked with clients from the U.S, Canada, Australia, Chile, France, Portugal, Spain and South Africa. Don’t hesitate to reach out wherever you are.
Below are a list of my available services. Health is a journey, it is not a destination, and it’s a marathon, not a sprint. Optimising our health often requires incremental change and thus regular contact with a coach/mentor, over an extended period of time, is often the most effective way for us to achieve our goals.
So working with me is a collaboration. We walk alongside one another, exploring all facets of life and how they might be supporting, or inhibiting, optimal health.
I appreciate this isn’t always possible and thus I offer a range of options in the hope one fits your current circumstances and needs.

Functional Movement Analysis
A two-hour functional movement assessment with a personalised program to help optimise health and performance.
£250

1.5-Hour Online Consult
Consult with Alex with a one-off consult. Please note there is no ongoing support with this option.
£195

Day Immersion
I’ll spend a full day with you, optimising everything about your home and life. This is perfect for those looking to gain the edge they need at work or in sport.
£400

3 Month Program
A three consultation package with e-mail support.
£600

Health Optimisation Program
Annual Contract
Once a week over a year, you will have access to all of my knowledge on nutrition, functional medicine, movement, life coaching and spirituality.
£5,000

Health Optimisation Program
Six Months
Once a week over 6 months, you will have access to all of my knowledge on nutrition, functional medicine, movement, life coaching and spirituality.