Welleasy
A great company on a mission to make healthy living accessible.
Use code ALEXMANOS10 for £10 off your order when over £50.
Exhale: Healthy Coffee
The healthiest coffee on the market, and my favourite choice. I love it so much I now work at Exhale as the Chief Wellness Officer!
£10 off your first order with code “ALEX”
Medichecks At Home Testing
A great company who offer finger prick blood tests (among others) for convenient tracking of your health.
Little Libra Botanicals
Katie’s company offering organic herbal teas, tinctures and a dispensary service for health practitioners.
Blue Light Blocking Glasses
These are my favourite blue blocking glasses. Their optical grade red lenses block 100% of blue and green light from 400nm to 550nm. This is the exact range that has been shown in clinical trials to lower melatonin and negatively impact our sleep.
Use code alexmanos10 to receive 10% order.
100% Blue & Green Light Free Bulbs
The most optimal lighting to use in the evening hours prior to bed and during the night. Featuring our relaxing red-light spectrum, that is guaranteed to be 100% blue AND green light free, produce zero flicker, and low EMF.
Use code alexmanos10 to receive 10% order.
Mushroom Complex
This is one of my favourite supplements I have tried. I genuinely noticed improvements in energy and overall well-being. Medicinal mushrooms have a range of health benefits. See my blog here on them, and my podcast episode with the brilliant Sachin Patel here.
Monolaurin
This product is designed to offer potent support for immune health without adverse effects on the beneficial intestinal flora. Many people have found it helpful as an anti-fungal.
Zendium Toothpaste
Zendium toothpaste is inspired by the way the mouth naturally protects itself and contains natural antibacterial enzymes and proteins, such as lactoferrin, to strengthen the mouth’s natural defences. Zendium has a prebiotic benefit, it is clinically proven to boost good bacteria that protect the mouth naturally and reduce bad bacteria responsible for dental problems
Grass Fed Organic Ghee
Packed full of fat soluble vitamins and omega fats Ghee is a must have for our kitchen cupboards. Learn why these nutrients are so important, and how they work in synergy in The Calcium Paradox.
Get £10 off a £50 order using code ALEXMANOS10 at Welleasy. Order Now.
A probiotic for anxiety or bloating
One of my favourite probiotics which we can refer to as a ‘psychobiotic’ due to its ability to reduce anxiety and stress, as well as improve gut health. Click here for my blog on psychobiotics.
Grass Fed Beef Liver
Nutritionally dense super food: High in preformed vitamin A, B12 for energy, CoQ10, choline, folate, hyaluronic acid and bio-available heme iron. Provides all the fat soluble vitamins (A, D, K & E) in highly usable forms, and meaningful amounts of copper, zinc and chromium.
Saccharomyces Boulardii Probiotic
An extensively well researched probiotic that supports a healthy microbiome, as well as the removal of pathogens (bad bugs). May be particularly helpful in diarrhoea.
Phosphatidylcholine for liver and bile support
One of my favourite products to support liver and bile health, and a regular recommendation when detoxing from mould/mycotoxins.
Ashwagandha
One of my favourite adaptogens that can reduce anxiety, increase testosterone, reduce cortisol/stress, reduce cholesterol, improve sleep and general well-being. I swear by the stuff! Click here for my blog post detailing all the health benefits.
Organic Rhodiola
One of my favourite adaptogens that can reduce anxiety, reduce cortisol/stress, improve sleep and general well-being. I swear by the stuff! Click here for my blog post detailing all the health benefits.
Cod Liver Oil
I have been a big fan of cod liver oil for many years, partyly due to the noticeable improvements to my health when supplementing 1 tbsp per day. Click here for a great article on cod liver oil.
Healthpath: Functional Lab Testing
Healthpath offer comprehensive, at home, stool microbiome testing, SIBO Breath testing, leaky gut testing, adrenal testing and food sensitivity testing.
Nasal Spray by NutriBiotic
My sinus spray of choice for those suffering with mould illness and sinusitis. Mould can sometimes colonise the sinuses, making a nasal spray essential to recovery.
GOS Prebiotic
A great, well researched, prebiotic that comes in little sachets. I add one to my morning coffee.
Vitamin C
A great, well researched, vitamin C to support immunity. A great anti-viral nutrient.
Oxygen Advantage Pulse Oximeter
A must-have tool for breathing instructors, athletes, and healthcare professionals.
The CMS-50DL model offers a simple, easy way to test your own SPO2 and pulse rate, so you can take control of your respiratory health.
Clearlight Infrared Saunas
The best infrared saunas on the market. Low EMF and incredible therapeutic benefits. Click here to read my blog on sauna therapy.
FreeStyle Libre
The Continuous Glucose Monitor (CGM) I like to use to track my blood sugar levels.
Vital Greens
One of my favourite green powders providing 70 different ingredients. Tastes great without breaking the bank, like some of these powders do.
Vivo Barefoot Shoes
These are my favourite barefoot shoes. Use the link below to learn more and place an order.
Amazing Air – The Best Air Purifier On The Market
Filters the smallest particles and has genuinely made a difference to our home!
Dailygreatness Journal
How we start our days determines how we spend our days. Use the link below to learn more and place an order.
The Five Minute Journal
My favourite gratitude journal. Use the link below to learn more and place an order.
Muse 2: Meditation Aid
Perfect for upgrading your meditation. Use the link below to learn more and place an order.
The Breath Mastery Fundamentals
Dan Brule’s breath course. Use the link below to learn more and place an order.
TriggerPoint GRID Foam Roller
My favourite foam roller. Use the link below to learn more and place an order.
Berkey Water Filtering Systems
This is my favourite water filtering system. Use the link below to learn more and place an order.
Get-Fitt Far Infrared Sauna Products
These are my favourite far infrared sauna products. Use the link below to learn more and place an order. Click here to red my blog on sauna therapy.
Groundology – Grounding/Earthing Products
These are my favourite grounding products. They sell earthing sheets, mats, bands, patches, grounding footwear, and other accessories. Use the link below to learn more, and place an order.
