Recommended Books

“So please, oh please, we beg, we pray, go throw your TV set away, and in its place you can install a lovely bookshelf on the wall.”

– Roald Dahl –

I love to read! Averaging one book a week, the below books are those which I feel have had some of the most profound impact on my development as a practitioner, son, brother, husband, friend and essentially as a human being. Hand on heart I have read, and often reread, and frequently recommend all the below. Enjoy!

Recommended Books

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Mould & Mycotoxins

toxic book cover
break the mould book cover

Brain health

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51hJrikwI8L. SX331 BO1204203200

Food Myths

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Parenting Books

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Functional Medicine

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music of life book cover
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Gut Health

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516BUzjZQUL. SX324 BO1204203200
51464k4EW9L. SX324 BO1204203200

Behaviour Change

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51UKFWWvqHL. SY291 BO1204203200 QL40 ML2
41wI53OEpCL. SX332 BO1204203200

Psychedelics

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psychedelic explorers guide
sacred knowledge
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9781644113325
psychedelic mysteries of the feminine 9781620558027 lg
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your psilocybin mushroom companion 9781612439624 xlg
psychedelic mysteries of the feminine 9781620558027 lg

Lucid Dreaming

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51q5IA8kFQL. SX328 BO1204203200
51qYMVXmmFL. SX299 BO1204203200

Personal growth

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515FH5NwDtL. SX324 BO1204203200

Fitness

worlds fittest book cover
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Breath work

just breathe
feel to heal cover
oxygen advantage book cover

Masculine/Feminine

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women who run with wolves
under saturns shadow james hollis 9780919123649

Happiness

be happy book cover
happiness track book cover
happiness by design book cover

Trauma/Stress books

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Resilience

resilient book cover
the art of resilience
emotional intelligence resilience book cover

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