The Resiliency Research Monthly Round Up

Stay Ahead with the Science of Resilience
Evidence-Based Insights for Clinicians, Coaches, and Practitioners Who Refuse to Settle for Guesswork

No matter where you are in your career—whether you’re just starting out or already an established expert—Resilience Research Monthly Roundup delivers cutting-edge, evidence-based insights to help you stay at the forefront of mind-body medicine, mental health, and human performance.

This is for professionals who demand more than watered-down science, random blog posts, or endless PubMed rabbit holes.
Each month, we cut through the noise and bring you the most important peer-reviewed research on resilience—distilled, analysed, and translated into clear, actionable takeaways you can use immediately in your practice.

Why Clinicians & Practitioners Will Love the Roundup

✅ Curated Research – The most impactful new studies on all things health.
✅ Actionable Summaries – No fluff. No jargon. Just what matters for clinical application and client outcomes.
✅ Practice-Ready Insights – Learn how to translate findings into strategies for therapy, coaching, or performance programs.
✅ Time-Saving – We do the digging, so you can focus on helping your clients thrive.

Who It’s For

Nutritional therapists and Functional Medicine practitioners.

Coaches & Trainers.

Healthcare practitioners integrating mind-body science.

Researchers & educators.

If your work demands the highest level of scientific rigour—and you want to apply it with confidence and clarity—this is for you.

Inside Each Monthly Webinar

Top Breakthrough Studies – Key findings from the world’s leading journals.
Expert Analysis – Context, relevance, and clinical implications.
Practical Tools – Worksheets, frameworks, and client-ready applications.
Quick Hits – Emerging trends, noteworthy data, and early signals you need to know.

It’s time to elevate the functional medicine field.

Can we be honest?

Much of the available functional medicine education is riddled with bias, watered-down science, and repeated half-truths. Much of what practitioners are taught is geared toward selling supplements or supporting some other agenda.

It’s resulted in a confusing, frustrating experience for well-meaning practitioners and patients everywhere. The current approach – generic protocols, excessive supplements, and over-reliance on invalid testing – is not working. If it was, everyone would be successful.

But the truth is, they’re not.

That’s Why We Created the Resiliency Research Monthly Roundup

To cut through the noise.
To replace hype with hard evidence.
To deliver the most important new research on resilience—distilled into clear, actionable insights you can trust.

No hidden agendas.
No supplement sales.
No “feel-good” shortcuts.

Just pure science, translated into tools and strategies you can use to elevate your work and transform outcomes.

Webinar Dates

The first webinar will be on October 10th at 11:00-13:00. All future webinars will be on the first Friday of the month at 11:00-13:00.

  • November 7th
  • December 5th
  • January 2nd
  • February 6th
  • And so on…..

Frequently Asked Questions

Are the webinars recorded?

Yes the webinars will be recorded for you to watch in your own time, if you can’t attend live.

Can I request topics for the webinars?

Yes! This is a collaboration between practitioners – you want to something researched to help you understand it. Just ask.

Can I cancel any time?

Yes you can cancel any time, and come back any time!


Interested In The Monthly Roundup?

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    Testimonial

    “I’m going to get my point across straight away. I can honestly Alex Manos is a very inspirational, knowledgeable, understanding and very humble individual, this both reflects on his personality and his teachings as a coach.I wouldn’t remotely hesitate to advise him to my friends, family, co-workers or clients as I have an awful lot of trust in his teaching and confidence in his ability. To sum up Alex is a natural Role Model type individual that has his best interests in YOUR health, the goals YOU have set and the way YOU are feeling and functioning.”

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    About Alex: Founder Of The Resiliency Program

    • A certified Functional Medicine Practitioner via The Institute Of Functional Medicine.
    • A certified breathwork facilitator.
    • A certified psychedelic guide.
    • A personal trainer and performance enhancement specialist.
    • A massage therapist.
    • A transformational coach.
    • MSc in Personalised Nutrition.
    • A lecturer and mentor to other health professionals.
    Alex Manos Profile