eat_header1

“LET FOOD BE THY MEDICINE AND MEDICINE BE THY FOOD” – Hippocrates

OUR APPROACH

Nutritional Therapy & Functional Medicine

Nutritional Therapy is the application of nutrition science in the promotion of health, peak performance and individual care. Functional medicine addresses the underlying causes of disease, using a systems-oriented approach and engaging both patient and practitioner in a therapeutic partnership.

Find out more

Lab Screening

When appropriate, functional laboratory testing may be recommended as a way to investigate nutrient status or underlying biochemical imbalances which may be contributing to your symptoms. Laboratory tests are done through internationally renowned laboratories.

Find out more

Contact Alex

Start your journey to health and wellbeing

stepping_stones

The Pursuit of Happiness

“If you take the pursuit of happiness to mean ‘a chase’ or ‘a striving’ then it is most likely you will relate to happiness as a ‘thing’, ‘reward’ or ‘place’ that must be won or arrived at.

Happiness is a way of being and something you can choose…

If this is so, you will start to look for the ‘big tickets’ that will win you your prize. Eventually, you will forget that happiness is a way of being and something you can choose; you will convince yourself that happiness can only be experienced ‘if’, ‘when’ and ‘after’ something has happened first.” Robert Holden, Be Happy Now