Episode #76 Breathwork with Richie Bostock

Listen above or download here

About This Episode

In episode #76 of The Alex Manos Podcast I speak with breath worker Richie Bostock.

Richie’s website is: https://www.thebreathguy.com

In today’s episode we discuss:

  • The importance of feeling safe before and during deep work.
  • Remembering, unfolding and unlearning – you’ll have to listen to learn what we mean here!
  • How and what we can learn from the way we react to our circumstances.
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