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Episode #75 Fascia with David Lesondak

  Alex Manos   July 29, 2020   

Listen above or download here

About This Episode

In episode #75 of The Alex Manos Podcast I speak with David Lesondak, a specialist on fascia.

David’s website is: http://www.davidlesondak.com

Listen to this episode to learn;

  • What fascia is.
  • What functions it serves.
  • How we might be able to maintain or improve its health via dietary and lifestyle interventions.
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Episode #74 Metabolic Chaos with Reed Davis
Episode #76 Breathwork with Richie Bostock

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