About This Episode
In episode #19 of The Alex Manos Podcast I speak with Pete Williams (IFMCP) on the role exercise plays in health and wellness and how to apply it within the Functional Medicine Model.
Pete’s website is: http://petewilliams.org
- Perceived Barriers, Facilitators and Benefits for Regular Physical Activity and Exercise in Patients with Rheumatoid Arthritis: A Review of the Literature: click here
- Exercise as a therapeutic tool to counteract inflammation and clinical symptoms in autoimmune rheumatic diseases: click here
- Exercise and the microbiota: click here
- The microbiota: an exercise immunology perspective: click here