Free Downloads

Thank you for visiting the free downloads section of my website which includes ‘The Resilience Scale’. Just enter your email upon download and be subscribed to my newsletter. The download link will be sent to your email address, please allow a few minutes to arrive, it can be slow!

Check out my recommended books on resiliency by clicking here.

Finally, you may also like to check out The Resiliency Program which is designed to help you understand, measure and improve your resiliency throughout life so you can thrive in every area of your life.

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Self-Care Assessment

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The Well-Being Index

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Core Values List

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Resilience Scale: Adults

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Perceived Stress Scale

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Brief Resilience Scale

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Multidimensional Health Locos Of Control Questionnaire

Locos Of Control

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