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Recommended Books

“So please, oh please, we beg, we pray, go throw your TV set away, and in its place you can install a lovely bookshelf on the wall.”

– Roald Dahl –

I love to read! Averaging one book a week, the below books are those which I feel have had some of the most profound impact on my development as a practitioner, son, brother, husband, friend and essentially as a human being. Hand on heart I have read, and often reread, and frequently recommend all the below. Enjoy!

Brain health

Food Myths

Parenting Books

Biohacking Books

Functional Medicine

Gut Health

Behaviour Change

Psychedelics

Lucid Dreaming

Personal growth

Fitness

Breath work

Masculine/Feminine

Mould & Mycotoxins

Happiness

Recipe books

Trauma/Stress books

Resilience

Please note, as an Amazon Associate I earn from qualifying purchases, however this doesn’t effect your purchase and the small income generated supports my newsletter, blog and podcast.

© Alex Manos 2018