Alex’s Library

The below books are those which I feel have had some of the most profound impact on my development as a practitioner, son, brother, husband, friend and human being.

Resilience

Resilient

by Rick Hanson
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The Art of Resilience

by Ross Edgley
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Emotional Intelligence: Resilience

by Harvard Business Review
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Functional Medicine

The Disease Delusion

by Dr. Jeffery S. Bland
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The Music of Life

by Denis Noble
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The Carnivore Code

by Paul Saladino MD
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Gut Health

The Psychobiotic Revolution

by Scott C. Anderson
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Gut

by Guila Enders
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The Digestive Health Solution

by Benjamin I. Brown
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Psychedelics

How To Change Your Mind

by Michael Pollan
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Psychedelic Explorer’s Guide

by James Fadiman PhD.
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Sacred Knowledge

by William A. Richards
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Personal growth

Under Saturn’s Shadow

by James Hollis
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Mindfulness for Health

by Vidyamala Burch & Danny Penman
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Well Stressed

by Sonia Lupein PhD.
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Emotional Agility

by Susan David
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Fitness

The World’s Fittest Book

by Ross Edgley
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Breath work

Just Breathe

by Dan Brule
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Feel to Heal

by Giten Tonkov
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The Oxygen Advantage

by Patrick McKeown
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Masculinity/Femininity

King, Warrior, Magician, Lover

by Douglas Gillette and Robert L. Moore
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Women Who Run With Wolves

by Clarissa Pinkola Estés
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Mould & Mycotoxins

Toxic

by Neil Nathan, MD
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Break the Mold

by Dr. Jill Crista
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Happiness

Be Happy

by Robert Holden, PhD.
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The Happiness Track

by Emma Seppälä PhD.
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Happiness by Design

by Paul Dolan
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Recipe books

Simply Good for You

by Amelia Freer
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The Autoimmune Solution Cookbook

by Amy Myers, M.D.
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Your Personal Paleo Diet

by Chris Kresser
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Please note, as an Amazon Associate I earn from qualifying purchases, however this doesn’t effect your purchase and the small income generated supports my newsletter, blog and podcast.