The below books are those which I feel have had some of the most profound impact on my development as a practitioner, son, brother, husband, friend and human being.
Resilience
Resilient
by Rick Hanson
The Art of Resilience
by Ross Edgley
Emotional Intelligence: Resilience
by Harvard Business Review
Functional Medicine
The Disease Delusion
by Dr. Jeffery S. Bland
The Music of Life
by Denis Noble
The Carnivore Code
by Paul Saladino MD
Gut Health
The Psychobiotic Revolution
by Scott C. Anderson
Gut
by Guila Enders
The Digestive Health Solution
by Benjamin I. Brown
Psychedelics
How To Change Your Mind
by Michael Pollan
Psychedelic Explorer’s Guide
by James Fadiman PhD.
Sacred Knowledge
by William A. Richards
Personal growth
Under Saturn’s Shadow
by James Hollis
Mindfulness for Health
by Vidyamala Burch & Danny Penman
Well Stressed
by Sonia Lupein PhD.
Emotional Agility
by Susan David
Fitness
The World’s Fittest Book
by Ross Edgley
Breath work
Just Breathe
by Dan Brule
Feel to Heal
by Giten Tonkov
The Oxygen Advantage
by Patrick McKeown
Masculinity/Femininity
King, Warrior, Magician, Lover
by Douglas Gillette and Robert L. Moore
Women Who Run With Wolves
by Clarissa Pinkola Estés
Mould & Mycotoxins
Toxic
by Neil Nathan, MD
Break the Mold
by Dr. Jill Crista
Happiness
Be Happy
by Robert Holden, PhD.
The Happiness Track
by Emma Seppälä PhD.
Happiness by Design
by Paul Dolan
Recipe books
Simply Good for You
by Amelia Freer
The Autoimmune Solution Cookbook
by Amy Myers, M.D.
Your Personal Paleo Diet
by Chris Kresser
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