Recommended Books

“So please, oh please, we beg, we pray, go throw your TV set away, and in its place you can install a lovely bookshelf on the wall.”

– Roald Dahl –

I love to read! Averaging one book a week, the below books are those which I feel have had some of the most profound impact on my development as a practitioner, son, brother, husband, friend and essentially as a human being. Hand on heart I have read, and often reread, and frequently recommend all the below. Enjoy!

Must Read Books

Brain health

Food Myths

Parenting Books

Functional Medicine

Gut Health

Behaviour Change


Lucid Dreaming

Personal growth


Breath work


Mould & Mycotoxins


Recipe books

Trauma/Stress books


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