“So please, oh please, we beg, we pray, go throw your TV set away, and in its place you can install a lovely bookshelf on the wall.”
– Roald Dahl –
I love to read! Averaging one book a week, the below books are those which I feel have had some of the most profound impact on my development as a practitioner, son, brother, husband, friend and essentially as a human being. Hand on heart I have read, and often reread, and frequently recommend all the below. Enjoy!
Must Read Books
Brain health
Food Myths
Parenting Books
Functional Medicine
Gut Health
Behaviour Change
Psychedelics
Lucid Dreaming
Personal growth
Fitness
Breath work
Masculine/Feminine
Mould & Mycotoxins
Happiness
Recipe books
Trauma/Stress books
Resilience
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